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Fusion Workout: Cardio, Strength and Yoga

Source : 1392   On   14 Sep 2018
Home   >   All Articles  >   Fusion Workout: Cardio, Strength and Yoga
 
 
 
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Group fitness fans love creative total-body workouts, and this class perfectly fits the bill by combining 3-minute intervals of cardio, strength and yoga into one fun, balanced experience. Customize this template to play to your strengths as a teacher and get people moving!