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Eat Fresh Fruits, Avoid Excess Proteins: Here Are Some Dos and Don'ts to Combat Summer Heat

Source : 176   On   04 Jun 2018
Home   >   All Articles  >   Eat Fresh Fruits, Avoid Excess Proteins: Here Are Some Dos and Don'ts to Combat Summer Heat
 
 
 
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Ditch oily food and alcohol for cold soups, sorbets and fresh vegetables to combat the harsh effects of summer on your body, say experts.
 
Pooja Makhija, celebrity nutritionist, and Govindrajan, Head, Research and Development, Sugar Free, have suggested a few dos and don'ts to combat the harsh summer heat.